De-stress rather than Distress: A Workshop on Stress Management

lums
If you want to learn strategies that can help relax your body, quieten your mind and drastically reduce your stress levels, then this workshop is for you!

June 4, 2021

Time:
2:00 pm
Facebook Live

This workshop will help you understand, identify, manage, and reduce the sources of stress in your life. You will learn the practical skills to harness and alter your thoughts, and consequently increase your productivity, boost self-morale and improve your overall well-being. Mark your calendars! 

Date: June 4, 2021
Time: 2:00 pm (PKT)

To register for the workshop, please click here

Add to Calendar 2021-06-04 14:00:00 2021-06-04 16:00:00 De-stress rather than Distress: A Workshop on Stress Management This workshop will help you understand, identify, manage, and reduce the sources of stress in your life. You will learn the practical skills to harness and alter your thoughts, and consequently increase your productivity, boost self-morale and improve your overall well-being. Mark your calendars!  Date: June 4, 2021Time: 2:00 pm (PKT) To register for the workshop, please click here.  Facebook Live LUMS Drupal 8 adil.sarwar@lums.edu.pk Asia/Karachi public

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